Research has found that baths can elevate your mood, improve your sleep, relax muscles, and even help your immune system fight off viruses.
Our bath bombs also contain magnesium. Magnesium is an important mineral necessary for the proper functioning of almost every system in the human body. Research has found that magnesium deficiency plays a role in anxiety, depression, insomnia and in premenstrual syndrome.
To learn more about the health benefits of magnesium, see our Research page which provides links to articles published in peer reviewed journals.