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Incense Australia
People have burned incense in many customs around the world for centuries.
Burning incense can reduce stress and soothe anxiety, through the effects of fragrance on the central nervous and limbic systems.
Frankincense, an aromatic tree resin, is one of the oldest forms of incense. It has some incredible abilities to calm the central nervous system. Research has found that it activates ion channels in the brain to calm anxiety and depression.
Fragrance not only improves mood, but research has found certain scents can also reduce stress-induced muscle tension in the shoulders and neck.